Bre Russell – Navigating the pandemic as a freelancer

After landing her “dream job”, Bre quit the corporate grind to follow her passion for mindfulness, and has since succeeded in navigating the pandemic as a freelancer teaching yoga, mindfulness, and meditation. 


  • Bre’s yoga + mindfulness journey and how it all stemmed from an unexpected place
  • What it really takes to leave the corporate ‘dream job’ when it’s no longer serving you
  • Shifting your perspective and taking on the pandemic as an opportunity to grow and adapt as a freelancer 
  • The additional benefits of yoga and mindfulness practices beyond physical benefits 
  • Simple, effective tips for integrate mindfulness concepts into work and everyday life
  • The top two tips to know before making the leap to become a full-time freelancer

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